Welcome -Please Read-

by **Admin** Thu Nov 10, 2016 4:40 pm

Welcome to our health section of the forum. Please share your knowledge, experiences and expertise with others. No matter which area of the combative arts we may be interested in i think we can all agree that proper health, especially in regards to diet and nutrition is of great importance.

Please keep in mind that this is not a sales board. Do not post links to or promote sales of anything on this forum without administrator approval.

The administrators are open to certain promotional advertising and sales but all such posts must be approved and posted by a forum administrator. Please PM for more information.

Thank You,
Steven Perez